Transform Your Life with Mindfulness
This ebook is a guide for beginners, offering a range of mindfulness, pranayama, and meditation practices.
About Planet Mindfulness
Our Mission
Mindfulness brings peace and clarity to any moment. It is a powerful tool for personal transformation, increased happiness, and overall well-being. Planet Mindfulness is dedicated to helping people lead more mindful and fulfilling lives. Our online platform is designed to provide education, guidance, and resources on the mental, emotional, and spiritual benefits of mindfulness, meditation, and pranayama.
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Nicole Jeanylee
Most of us are unconsciously influenced by past experiences, society, and our unexamined thoughts and beliefs. When we are mindful, we are present, and we have space to understand ourselves and our experiences with clarity. This clarity demonstrates our innate power to live a life of authenticity, love, and fulfillment from the inside out. My purpose is to share the holistic practices that have transformed my life and the lives of many others before me. I am a messenger sent here to remind you of something you have always known but may have forgotten at times. Mindfulness is simply remembering who you truly are.
My Services
I offer various services, including one-on-one coaching, group coaching, and workshops. These services help clients apply mindfulness to their thoughts and beliefs, let go of limiting patterns, reduce stress, and find peace in the present moment.